i don’t believe in having goals. not at this stage in my life. i want to live a life i enjoy every single day. it’s about the process. repeating the process. tweaking the process. getting better at living each day.
i exercise nearly every day. i cycle, run, lift weights, climb and hike. it took a while to get into the habit though. i think i was about 22 when i started to get on top of it. what really helped me was making it part of my identity. i identify as a cyclist. to maintain that identity, i need to ride my bike.
i also have a treat every day. a lot of treats actually. sweets. coffee. play melodica. write a blogpost. work on a poem.
what gets you through the day?
the love epochal. n.n. benn 